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Step-by-Step Guide to Make Super Quick Homemade Plum & Coconut Yogurt Ice Lollies

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Plum & Coconut Yogurt Ice Lollies

Before you jump to Plum & Coconut Yogurt Ice Lollies recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

If you want to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can actually help you fight back depression.

See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to plum & coconut yogurt ice lollies recipe. You can have plum & coconut yogurt ice lollies using 2 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Plum & Coconut Yogurt Ice Lollies:

  1. Get 2-3 tbsp of Plum Compote (store bought plum preserve would work as fine).
  2. Provide 1-2 tbsp of coconut flavored Greek yogurt.

Steps to make Plum & Coconut Yogurt Ice Lollies:

  1. Pour the compote in popsicle moulds such that they are filled 1/3rd. (For homemade compote, you can boil 500 gms of chopped plums along with 2 cups of sugar, 2 star-anise and 1 cup of water until it thickens, which takes about 25 to 30 minutes. Let it cool and your compote/preserve is ready).
  2. Let these moulds sit in the freezer for about an hour after which, place a popsicle stick in their middle..
  3. Also, fill 1/3rd of the portion with coconut yogurt and again pop them in freezer to sit for an hour..
  4. After the two layers are set, top it with another layer of compote and let these lollies set for good 5 to 6 hours after which, enjoy them chilled..

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