Recipe of Super Quick Homemade Lemon-Chive Ravioli
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Before you jump to Lemon-Chive Ravioli recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. Several foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great source of protein.
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to lemon-chive ravioli recipe. To make lemon-chive ravioli you only need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Lemon-Chive Ravioli:
- Prepare 1 package of cheese (16 ounces) ravioli.
- Get 2 tsp of olive oil.
- Get 1 of shallot , finely chopped.
- Use 2 tsp of flour.
- Use 1 cup of milk , 1% or skim.
- Provide 1/2 cup of sour cream (4 ounces) , low fat.
- You need 1/4 cup of chives chopped fresh.
- Prepare 1 tbsp of lemon juice.
- Take 1/2 tsp of salt.
- Take 1/2 tsp of black pepper freshly ground.
- Provide 1 tsp of lemon peel shredded , divided.
- Use 1/2 cup of cheese (2 ounces) grated romano.
Instructions to make Lemon-Chive Ravioli:
- Prepare the ravioli according to package directions..
- Meanwhile, heat the oil in a small saucepan over medium heat. Add the shallot and cook for 3 minutes, or until soft. Stir in the flour and cook for 1 minute. Stir in the milk, sour cream, chives, lemon juice, salt, pepper, and 1/2 tsp of the lemon peel and cook for 2 minutes, or until slightly thickened..
- Divide the ravioli among 4 plates. Spoon the sauce over each serving and top with the cheese and the remaining 1/2 tsp lemon peel..
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