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Simple Way to Prepare Perfect Pigeon beans/mbaazi with coconut sauce

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Pigeon beans/mbaazi with coconut sauce

Before you jump to Pigeon beans/mbaazi with coconut sauce recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

The one thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. You will recognize that the nutrition in these kinds of is non existent and the negative effects will be really bad. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is extremely important for a healthy body. You may already understand that many of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can supply you with the potassium you'll need is broccoli. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

By following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to pigeon beans/mbaazi with coconut sauce recipe. You can have pigeon beans/mbaazi with coconut sauce using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Pigeon beans/mbaazi with coconut sauce:

  1. You need 2 cups of mbaazi.
  2. You need 1 of onion.
  3. You need 4-5 of chillies.
  4. You need 1 of small tomato.
  5. Use of Tumeric.
  6. Provide of Salt.
  7. Get 1 cup of coconut milk.
  8. Get 2 cups of coconut cream.

Instructions to make Pigeon beans/mbaazi with coconut sauce:

  1. Boil the beans till soft..
  2. Drain the water and put the beans in a separate pot..
  3. Add grated onion,tomato,chillies salt en tumeric with 1cup light coconut.Let it boil en reduce..
  4. Put 2cups coconut cream in a small pan boil it till thick while stirring throughout..
  5. Put your beans on a serving plate then drizzle the thick coconut sauce..
  6. Garnish with chillies..

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