Recipe of Favorite Frozen Yoghurt Bites
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Before you jump to Frozen Yoghurt Bites recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to think that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Several foods actually do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You should see to it, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be great for raising your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to cheer up!
Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to frozen yoghurt bites recipe. To cook frozen yoghurt bites you only need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Frozen Yoghurt Bites:
- Get 1/2 cup of Greek Yoghurt.
- Prepare 1/2-1 tablespoons of Caster Sugar OR Honey *optional.
- Get of Nuts *e.g. Almonds, Pistachio, etc.
- Take of Dried Fruit *e.g. Sultanas, Raisins, Cranberries, Apricot, Pineapple, etc.
Steps to make Frozen Yoghurt Bites:
- Coarsely chop up Nuts and Dried Fruit if they are large. Place in an ice tray or silicone mould..
- Mix Yoghurt and Caster Sugar (OR Honey), and spoon the mixture into the ice tray. Gently drop it on the bench several times to remove bubbles. Freeze until firm..
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