Recipe of Award-winning Stuffed Peppers

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Before you jump to Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is packed full of an amino acid known as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you feel so much healthier. Now you are aware that green tea helps you to raise your moods as well!

See, you don't need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to stuffed peppers recipe. You can have stuffed peppers using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Stuffed Peppers:

1. Get 2 of bell peppers.
2. You need 1/2 cup of rice.
3. Provide 1/4 cup of colby jack cheese.
4. Get 1/8 cup of tomato.
5. Provide 1/8 cup of mushroom.
6. Take 1/8 cup of onion.
7. Prepare 1 oz of jalepeño.
8. Prepare 1 tbsp of peanut oil.
9. You need 1/2 tsp of basil.
10. Provide 1/2 tsp of thyme.
11. Use 1/4 tsp of garlic powder.
12. Take 1/8 tsp of ground black pepper.
13. Provide pinch of salt.

Steps to make Stuffed Peppers:

1. Bring pot of water to a rolling boil. Pre-heat oven to 350°F..
2. Wash peppers, cut off tops, and carefully core to remove all white parts and seeds. Set aside..
3. Add rice to water, and let boil for 10-15 minutes until soft..
4. Heat frying pan, add oil, tomato, jalepeño, onion, and mushroom. Sautée for 4-5 minutes..
5. Drain remaining water from rice, if any, and add to frying pan. Add basil, thyme, ground black pepper, and salt. Stir together and cook for 2-3 minutes..
6. Remove rice from heat, add cheese, and stir. Evenly split better peppers and pack full..
7. Place peppers on lined baking sheet, replace top onto pepper, and cook in oven for 15-20 minutes..

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