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Easiest Way to Make Ultimate Mango chutney

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Mango chutney

Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

It's not difficult to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains fill you up better and that can help improve your moods also. It's not difficult to feel depressed when you feel hungry! These grains can help your mood elevate since it's easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to mango chutney recipe. You can have mango chutney using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Mango chutney:

  1. Provide 2 of mangoes chopped.
  2. Use 1 tsp of mustard seeds.
  3. Take 1/2 tsp of turmeric powder.
  4. Take 1 cup of sugar.
  5. Use 1 tsp of salt.

Steps to make Mango chutney:

  1. Heat oil and temper mustard seeds.
  2. Add mango slices and stir fry well.
  3. Add salt turmeric powder and cover.
  4. Add sugar and mix well.
  5. Switch off and serve cool.

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