How to Prepare Award-winning Mango chutney
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Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You were just anticipating to read that here, weren't you? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This will better your brain's focus while also relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you are well aware that green tea helps you to elevate your moods too!
As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to mango chutney recipe. To cook mango chutney you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mango chutney:
- Take 3 of kachi ambi (peeled and grated).
- Use 1 cup of sugar.
- Take as needed of Dryfruits chopped.
- Provide To taste of Kala namak.
- You need 1/2 tsp of black pepper.
- Provide 1/2 tsp of lal mirch powder.
Steps to make Mango chutney:
- Take a pan add sugar and ambi m8x it well.. on smmer gas keep stiring for 5 min..
- Now add all the remaining ing. And mix it well.. till chutney consistency..
- Garnish with pista...
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