How to Make Quick Mango chutney
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Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is really good for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will improve your brain's focus while simultaneously relaxing the rest of your body. You already knew green tea could help you become so much healthier. And now you are aware that green tea can help improve your mood as well!
You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to mango chutney recipe. To make mango chutney you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mango chutney:
- Get 1 of large mango cubes.
- You need 1 tsp of mustard seeds.
- You need 1/2 tsp of turmeric powder.
- You need To taste of salt and sugar.
- Prepare As needed of oil.
Steps to make Mango chutney:
- Boil the mango and strain the water away.
- Now heat oil and temper mustard seeds.
- Add mango slices and stir well.
- Add salt and turmeric powder and mix.
- Add water and sugar and boil.
- Serve it cool at the end of the meal.
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