Simple Way to Make Any-night-of-the-week Vickys Creamy Rice Pudding, GF DF EF SF NF

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Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Green tea is fantastic for moods. You were simply expecting to read that, weren't you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will better your brain's concentration while simultaneously calming the rest of your body. You knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood as well!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to vickys creamy rice pudding, gf df ef sf nf recipe. You can have vickys creamy rice pudding, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Vickys Creamy Rice Pudding, GF DF EF SF NF:

1. Get 100 grams of short grain rice.
2. Prepare 820 ml of light coconut milk.
3. Provide 300 ml of full fat coconut milk.
4. Prepare 1 of cinnamon stick.
5. You need 50 grams of granulated sugar.
6. Prepare 50 grams of dairy-free spread eg Vitalite or Stork block Margarine.
7. Use 1 tsp of ground nutmeg or to taste.

Instructions to make Vickys Creamy Rice Pudding, GF DF EF SF NF:

1. Put the rice and cinnamon stick into a pan with the milks. Bring to the boil, then turn down to a simmer.
2. Simmer uncovered until the rice is cooked, around 40 minutes or more, stirring occasionally.
3. Remove the cinnamon stick and stir in the sugar, nutmeg and dairy-free spread until melted and combined.
4. Serve in bowls with a pinch of nutmeg over each.
5. You can make it in the oven by putting the rice, milk, sugar and spread into a greased oven dish with some cinnamon and nutmeg sprinkled over the top.
6. Bake in a preheated oven at gas 2 / 150C / 300°F for 2.5 - 3 hours or until the top is golden brown.

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