Recipe of Quick Mango mousse

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Before you jump to Mango mousse recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to mango mousse recipe. To cook mango mousse you only need 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Mango mousse:

1. Use 2 cup of whipped cream (icing cream).
2. Take 4-5 teaspoon of sugar.
3. Take 2 of mango puree.
4. You need 1 packet of crushed oreao biscuits (you can use other biscuit).
5. Take 2 teaspoon of butter.
6. Prepare As needed of mango pieces for garnish.

Steps to make Mango mousse:

1. First we mix butter and oreao biscuits.
2. Now cook the mango puree and sugar will come until the mixture becomes thick after that completely cool down the mixture.
3. Now take the glass and set the mixter of oreo biscuits in it then refrigerate for 10minutes.
4. Now will mix whipped cream and half mango puree in a bowl well.
5. Now take the glass out of the refrigerator and whipped cream mixture will add to it.
6. Now put the remaining mangoes puree on the top and garnish with Mango pieces and nuts.
7. Now serve cold and enjoy.

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