Recipe of Favorite Taco Salad

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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

The one thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.

Your main meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. You will see that salmon is additionally full of Omega-3 and other nutrients. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. So that you can reduce your fat intake you ought to cut off any visible fat before you prepare the meats.

By following some of the suggestions above you will notice that you will end up living a healthier life. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to taco salad recipe. You can have taco salad using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Taco Salad:

1. Prepare 1/4 head of romaine lettuce.
2. Get 4 oz of ground beef.
3. You need 1/2 cup of cheddar cheese.
4. You need 1 oz of taco sauce.
5. Prepare 1 slice of tomato.
6. Provide 1 tsp of ground cumin.
7. Take 2 pinch of salt.
8. Take 2 pinch of ground black pepper.
9. Prepare 1/8 tsp of cayenne pepper.

Steps to make Taco Salad:

1. Place ground beef in pan, heat and cook to 155°F. Season with cumin, cayenne pepper, black pepper, and salt..
2. Cut 1/4 head of lettuce, shred, and plate. Cut slice of tomato, and dice. Sprinkle over lettuce..
3. Drain grease from cooked ground beef, and sprinkle over lettuce..
4. Spread cheese over top, and drizzle taco sauce. Optional to garnish with 1 oz of crumpled Doritos..

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