Recipe of Any-night-of-the-week Fruit salad with vanilla custard
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Before you jump to Fruit salad with vanilla custard recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is actually good for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you become better. And now you know it can help improve your mood too!
As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to fruit salad with vanilla custard recipe. To make fruit salad with vanilla custard you only need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fruit salad with vanilla custard:
- Use of Strawberries.
- Prepare 1 of Papaya.
- Take of Blueberries.
- Provide 1 of Pineapple.
Steps to make Fruit salad with vanilla custard:
- Wash all the fruits that need to be washed.
- Cut the fruits into small pieces or cubes.
- Add the custard and mix well till all the ingredients are combined.
- And it is ready to serve.
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