How to Prepare Any-night-of-the-week Tamarind juice
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Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. Some foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Nuts, along with bettering your mood, can be a superb protein source.
You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to tamarind juice recipe. To cook tamarind juice you need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Tamarind juice:
- Use of Tamarind.
- Get of Sugar syrup.
- Take of Ginger.
- Prepare of Cloves.
Instructions to make Tamarind juice:
- Put your tamarind into a pot pour water and wash.
- Add water,ginger and cloves allow it for 10mnt.
- Sieve it and add ur sugar syrup.
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