How to Make Super Quick Homemade Sweet potato pie🍽
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Before you jump to Sweet potato pie🍽 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you don't throw away the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to cheer up!
So you see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to sweet potato pie🍽 recipe. You can cook sweet potato pie🍽 using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Sweet potato pie🍽:
- Provide 3 of sweet potato (medium).
- Prepare of Spring onion.
- Prepare 2 of red bell peppers(medium).
- Provide 1/2 tea spoon of salt.
- Use 2 of maggi.
- Get 1/2 of tspn curry & thyme.
- Use 3 of carrot medium.
- You need 1/2 cup of flour.
- Provide 1/2 of tspn baking powder.
- Get 1 of egg.
Steps to make Sweet potato pie🍽:
- Cook & peel the sweet potato then mash it using masher or food processor & add in the chopped spring onions, grated carrots, chopped red bell peppers, egg, seasonings & 1 spoon flour then Mix..
- Scoop them into balls then use your hands to press the top then coat them in flour & fry in low heat on a pan until it start turning brown then flip...🌶🥔🥕Mammamia...enjoy & happy eating👍🏻.
- You can add little oil while frying, then garnish with vegetables of choice i used lettuce, tomatoes & onions!.
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