Easiest Way to Prepare Perfect Pecan & Maple Syrup Porridge

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Before you jump to Pecan & Maple Syrup Porridge recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods really do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you do not throw out the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Try to eat an egg and feel a lot better!

See, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to pecan & maple syrup porridge recipe. To cook pecan & maple syrup porridge you only need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Pecan & Maple Syrup Porridge:

1. Provide Handful of porridge oats.
2. Provide of Oat milk (or any milk you like).
3. Get 1 of small banana.
4. Take Handful of pecan nuts.
5. Prepare of Lashings of maple syrup.

Instructions to make Pecan & Maple Syrup Porridge:

1. Add as much milk as you like to your porridge oats and microwave for 3 minutes. I use a small handful of oats and about 300 mls milk. You can thin it out with hot water after cooking if you like it looser..
2. Dice your banana and add 2/3rds to your cooked oats, give them a good stir..
3. Dot the remaining banana on your porridge, sprinkle with crumbled pecans and finish with a generous amount of maple syrup 😋.

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