Easiest Way to Make Perfect Mango juice
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Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are great if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you fight back depression.
As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to mango juice recipe. You can have mango juice using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Mango juice:
- Prepare 2 of Mango.
- Use 3 tbsp of Sugar full.
- Provide of Mango flavour powder.
- You need of Mango flavour liquid.
Instructions to make Mango juice:
- Wash and peel your mango cut into spices add in blender With sugar an some water,blend till smooth..
- Sieve and add your flavours to taste then pour in a cup and add ice. then enjoyed.
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