Easiest Way to Make Perfect Chunky Salsa

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Before you jump to Chunky Salsa recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Grains can be good for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can truly help to better your mood. Feeling famished can truly bring you down! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to chunky salsa recipe. You can have chunky salsa using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Chunky Salsa:

1. Prepare 3 of medium advocados, mashed.
2. Provide 1 cup of cherry tomatoes, chopped into small pieces.
3. Take 1 cup of finely, chopped pineapple.
4. Prepare 1 of finely chopped red onion.
5. Prepare 1/2 cup of finely chopped fresh cilantro.
6. Get 1 tablespoon of lime juice.
7. Take 2 of large red chillies, thinly sliced.
8. Take of Enough garlic salt and black pepper.

Steps to make Chunky Salsa:

1. Combine the tomatoes, pineapple, avocados, onion, cilantro, lime juice, red chillies and garlic salt in a medium bowl. Add pepper to taste. Serve with corn chips or tortilla chips..
2. .

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