Steps to Prepare Any-night-of-the-week Healthy Cast Iron Skillet Vegetable & Asiago Omelette

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We hope you got benefit from reading it, now let's go back to healthy cast iron skillet vegetable & asiago omelette recipe. You can cook healthy cast iron skillet vegetable & asiago omelette using 8 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Healthy Cast Iron Skillet Vegetable & Asiago Omelette:

1. Use 1 cup of Egg whites (or 3 eggs).
2. Get 5 dash of Black Pepper.
3. Take 1 cup of Cilantro.
4. Prepare 1 cup of Green onions.
5. Provide 5 of Sun-dried tomatoes.
6. Provide 3 of Baby Bella mushrooms.
7. Take 1 of as needed Salt.
8. Take 1 cup of Asiago cheese.

Steps to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:

1. Pre heat oven to broil.
2. Shred the asiago cheese..
3. Julienne cut the tomatoes..
4. Slice the mushrooms then cut those slices in half..
5. Finely chop up the cilantro..
6. Slice the scallions..
7. Heat a 7 inch cast iron skillet on the stove with low heat. Line skillet with Pam..
8. Add the eggs scallions, cilantro and black pepper in a bowl and mix with a fork..
9. Add the egg mix to the cast iron skillet. Then evenly add the veggies and grind salt into the mix..
10. Evenly add the asiago cheese to the top before the egg completely firms..
11. Once the egg has firmed place the skillet in the oven for 3 minutes..

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