Step-by-Step Guide to Prepare Quick Pan fried frish fillet
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Before you jump to Pan fried frish fillet recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain's focus while simultaneously relaxing the rest of your body. You already knew that green tea helps you be healthier. And now you know green tea can help you be happier too!
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to pan fried frish fillet recipe. To make pan fried frish fillet you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Pan fried frish fillet:
- Take of Fish fillet.
- Use of Salt.
- Take of Pepper.
- You need of Cooking oil.
- Take of Wheat flour.
- Provide of Lemon juice.
Instructions to make Pan fried frish fillet:
- Season your fillet with lemon juice,salt and pepper.
- Dust your seasoned fillet with flour to avoid breaking when cooking it.
- On your hot pan brush cooking oil then place your fillet after dusting(shake off excess flour).
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