Simple Way to Prepare Speedy Sweet and tangy mango chutney

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Before you jump to Sweet and tangy mango chutney recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Not just that but nuts, particularly, are a great protein source.

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We hope you got benefit from reading it, now let's go back to sweet and tangy mango chutney recipe. To cook sweet and tangy mango chutney you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Sweet and tangy mango chutney:

1. You need 2 of raw mangoes.
2. Provide 1 tsp of panch phoron (Five spices).
3. You need Pinch of food colour(yellow).
4. Provide 1 tbsp of oil.
5. Get As per taste of sugar.
6. Prepare As required of water.
7. Use 1/2 tsp of red chillli powder.
8. You need As per taste of salt.

Steps to make Sweet and tangy mango chutney:

1. Peel the mangoes and cut lengthwise.
2. Now heat a pan add oil,let it heat then add panch phoron and dry red chilli,let it crackle..
3. Then add the mangoes and saute for few seconds.Add all spices..
4. Finally add water and sugar and stir continuously to melt the sugar..
5. Once the mangoes turn soft switch off the flame..

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