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How to Prepare Perfect Cheap & Easy Salmon Tagliatelle

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Cheap & Easy Salmon Tagliatelle

Before you jump to Cheap & Easy Salmon Tagliatelle recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

If you wish to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can seriously raise your mood.

As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to cheap & easy salmon tagliatelle recipe. You can cook cheap & easy salmon tagliatelle using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Cheap & Easy Salmon Tagliatelle:

  1. Take 1 of X Can of Pink Salmon.
  2. Take 1 of x Half a Lemon.
  3. Get 1 tablespoon of Dried Chilli Flakes.
  4. You need 1 Bunch of Cherry Tomatoes.
  5. You need of Olive Oil.
  6. You need of About 35g of Tagliatelle.
  7. Provide Half of a Zucchini Chopped.
  8. Get of Salt.
  9. Prepare Pinch of Parsley.

Steps to make Cheap & Easy Salmon Tagliatelle:

  1. Boil a Pot of Hot Water, Add Salt, then the Tagliatelle. Cook for 11 mins..
  2. Pre hit a pan with olive oil.... Cut up a Zucchini into Quarters, and then add the Zucchini and Tomatoes to grill.
  3. Once Golden add Crushed Garlic, A table spoon of chilli flakes and the full can of Salmon. Cook for about 5 mins..
  4. Once cooked, drain the water and add the Tagliatelle to the pan. Add lemon and a pinch of Parsley. Mix it up. Then Eat it.....! ;).

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