Simple Way to Prepare Any-night-of-the-week Spicy Malmal-e-Gobhi

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Spicy Malmal-e-Gobhi recipe here. We also have wide variety of recipes to try.

Before you jump to Spicy Malmal-e-Gobhi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Your mood could truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods too!

As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to spicy malmal-e-gobhi recipe. You can cook spicy malmal-e-gobhi using 21 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Spicy Malmal-e-Gobhi:

1. Use 1 of Cauliflower (cut into medium sized flowers).
2. Take 1 of onion (medium size thin sliced).
3. Get 1 tbsp of Kaju (cashew)paste.
4. Provide 1 tbsp of Pine nut paste.
5. Provide 1/2 tbsp of Kishmish paste.
6. You need 2 tbsp of Tomato puree.
7. You need 1 tsp. of Sabut Zeera.
8. You need 1/2 tsp of hing.
9. Use 2 of elaichi.
10. Take 3 of long.
11. Take 1/2 stick of dalchini.
12. Take 2-3 of Green chillies.
13. Take 1.5 tbsp of Ginger garlic paste.
14. Provide 2 tsp of Salt or (to taste).
15. Provide 1 tbsp of oil.
16. Use 1/2 tbsp of ghee.
17. Use 1 cup of Water.
18. Take for of Paste mentioned(add tomatoes+ cashews + kishmish+ pine nuts).
19. Use 1/2 tsp of Garam masala.
20. Use 1/2 cup of Curd.
21. Get 1/2 tsp of Kashmiri lal mirch (optional).

Instructions to make Spicy Malmal-e-Gobhi:

1. You have to steam the gobhi for at least 3-5 mins or you can blanch it. In steaming hot water. Then strain and fry it with lil bit of salt and turmeric. Till it turns golden. Keep aside..
2. In the remaining oil add ghee and then add the khada garam masalas mentioned and add the onion when softens add the ginger garlic paste, chillies any kind you want and then the strained smooth masala (make sure you add the minimum amount of water possible while making the paste, it should be thick and creamy).
3. Add the masalas zeera, salt(to taste)as you already have added some before, turmeric, Kashmiri red chilli (optional) and cook the masala till the oil separates then add the slightly fried Gobhi to it..
4. Add Some water and check the salt at this point. Then let it simmer for at least 10 mins keep stirring occasionally on medium flame close the lid fr 5-7 mins.
5. At low flame, then add the curd, mix properly don't add it at very high temperatures it may split and spoil the taste. Simmer. Add ghee garam masala..
6. Serve hot, with roti, naan, rice anything..

If you find this Spicy Malmal-e-Gobhi recipe useful please share it to your close friends or family, thank you and good luck.