Recipe of Favorite Spinach drink
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Before you jump to Spinach drink recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. Some foods actually do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
If you want to overcome depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It's the truth: eating tuna fish sandwiches can really help you battle your depression.
As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to spinach drink recipe. You can have spinach drink using 5 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Spinach drink:
- You need 1 cup of spinach.
- Get 1 cup of pineapple.
- Use 1 cup of pear.
- Provide 2 cups of orange juice.
- Take 1 cup of water.
Instructions to make Spinach drink:
- Blend everything together and add more water of you want it to be thinner..
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