Simple Way to Make Homemade Pineapple juice 🍍
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Before you jump to Pineapple juice 🍍 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be good for overcoming a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. These grains can help you feel full for longer as well, helping you feel better. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to pineapple juice 🍍 recipe. To cook pineapple juice 🍍 you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Pineapple juice 🍍:
- Take 1 of . 1/4 pineapple.
- Provide 2 of . 1/2 cup mint syrup.
- You need 3 of .Crushed ice cubes.
- Prepare 4 of . Lemon slices and mint leaves for garnishing.
- Provide 5 of . Lemon juice.
Steps to make Pineapple juice 🍍:
- Wash and peel pineapple, cut into small pieces.
- Add mint syrup, ice cubes,mint & lemon juice to the pineapple and blend until smooth.
- Sieve the juice, pour in a glass cup, add ice cubes and garnish with lemon slices and mint leaves.. Enjoy 😋.
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