Recipe of Perfect Salted Diced Plantain
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Before you jump to Salted Diced Plantain recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us think that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
If you wish to beat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can actually help you overcome depression.
As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to salted diced plantain recipe. To make salted diced plantain you only need 3 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Salted Diced Plantain:
- Prepare 300 g of Diced plantain.
- Get 1/2 tsp of Salt.
- Take of Vegetable oil.
Steps to make Salted Diced Plantain:
- Heat oil,add plantain,stir occasionally,remove from heat when brown,drain in a sieve, sprinkle salt to preserve,toss,enjoy.
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