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Simple Way to Prepare Favorite Minced meat with potatoes&Carrots

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Minced meat with potatoes&Carrots

Before you jump to Minced meat with potatoes&Carrots recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is really good for your mood. You were sure green tea had to be mentioned, right? Green tea is rich in a particular amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you become better. And now you are aware that green tea can help improve your mood too!

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to minced meat with potatoes&carrots recipe. You can cook minced meat with potatoes&carrots using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Minced meat with potatoes&Carrots:

  1. Use 4 of potatoes.
  2. Prepare 1 of carrot (Sliced).
  3. Prepare 1/2 of chopped onion.
  4. You need 1/2 of chopped green pepper.
  5. Prepare 500 gram of beef minced meat.
  6. Take 1 of knorrox cube.
  7. Provide 1 of Bay leave.
  8. Prepare pinch of thyme.
  9. Get 2 tablespoons of Tomato sauce.
  10. Get 2 tablespoons of cooking oil.

Steps to make Minced meat with potatoes&Carrots:

  1. Cube potatoes and boil them until they soft (20min).
  2. Chop onions and green pepper. Pour 2 tablespoons of oil and fry both onions and green pepper until they gold then add Rajah..
  3. Add minced meat in a pot and fry until it's all brown, put potatoes, carrots, knorrox cube,pinch of thyme, 1Bay leave and 2 tablespoons of Tomato sauce and mix..
  4. Stir until all the ingredients are mixed well, serve with anything that your desire.

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