Easiest Way to Make Ultimate Mexican Fried Potatoes

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Before you jump to Mexican Fried Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Put together a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a terrific source of protein.

See, you don't need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to mexican fried potatoes recipe. To cook mexican fried potatoes you only need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Mexican Fried Potatoes:

1. Take of Potatoes.
2. You need of Cajun spice mix.
3. Prepare of Garlic.
4. Take of Chorizo.
5. Get of Tomato.
6. Take of Black Beans.
7. Use of Sweetcorn.
8. You need of Eggs.
9. Take of Avocado.
10. Prepare of Red wine vinegar.

Steps to make Mexican Fried Potatoes:

1. Coat the potato in the Cajun spices and fry over a medium heat in oil..
2. Add the garlic and chorizo and continue to fry. Add the tomatoes and red wine vinegar.
3. Drain the black beans and sweetcorn and add to the pan.
4. In a separate pan fry an egg. Plate the potato mix and top with the fried egg, sliced avocado and some hot sauce, if you like.

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