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Recipe of Award-winning Sweet and Sour Pork

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Sweet and Sour Pork

Before you jump to Sweet and Sour Pork recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. Several foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are great if you want to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can actually help you fight back depression.

So you see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to sweet and sour pork recipe. To make sweet and sour pork you only need 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Sweet and Sour Pork:

  1. Prepare 8 oz of lean pork.
  2. Get 1 of garlic clove, smashed.
  3. Get 1⁄2 of green pepper, cut into bite-sized pieces.
  4. Prepare 1⁄2 of onion, cut into bite-sized pieces.
  5. Use 2 of small tomatoes cut into wedges.
  6. Take 8 oz of canned pineapple chunks, drained, reserving liquid.
  7. Use As needed of Oil for deep frying and for stir-frying. I use Peanut Oil.
  8. You need of marinade.
  9. Provide 1 of beaten egg, use 1/2 for the marinade, discard the rest, or save, whatever.
  10. You need 1 tbs of soy sauce.
  11. Get 1 tbs of rice wine vinegar.
  12. Take 2 of 1⁄2 tbs cornstarch.
  13. Get of Cornstarch for dredging the pork.
  14. You need of sauce.
  15. Take 3 tbs of rice wine vinegar.
  16. Provide 2 tbs of brown sugar.
  17. Get 1 tsp of tomato paste. I use the type in a tube.
  18. Take 1 tbs of ketchup.
  19. Prepare 1 tsp of Worcestershire sauce.
  20. Get 2 tsp of soy sauce.
  21. Take of reserved pineapple juice.
  22. Prepare 2 tsp of cornstarch.

Steps to make Sweet and Sour Pork:

  1. Cut pork into bite-sized pieces and add to the marinade. Let sit for at least 30 minutes. Heat deep fat oil to 380f. Dredge pork in cornstarch and put into oil for about 2 minutes, drain..
  2. Just before cooking the vegetables, refry the pork @410f until lightly browned.
  3. Mix sauce ingredients.
  4. Put some oil in a wok and stir fry garlic until brown; remove.
  5. Add green pepper and onions and stir fry until tender-crisp.
  6. Add sauce mixture and stir until thickened.
  7. Add pork, tomato, pineapple, and heat. Serve over rice.

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