Easiest Way to Prepare Homemade Maize gritz pottage
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Before you jump to Maize gritz pottage recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. You must make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat an egg and cheer up!
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to maize gritz pottage recipe. To make maize gritz pottage you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Maize gritz pottage:
- Provide 1 cup of maize gritz.
- You need 4 of scotch bonnet (grounded).
- Use 1 of capsicum (grounded).
- Take 1 of small bunch of sorrel Leaves(chopped).
- Take 1 of small ladle of palmoil.
- Provide 2 of stock cubes.
- Prepare 1 pinch of salt.
- Prepare 1 of small onion (Sliced).
Steps to make Maize gritz pottage:
- Wash the gritz, pour in a pot and add 3 cups of water, place on medium heat and stir from time to time to avoid sticking.
- Ones it thickens add all the other ingredients except the sorrel leaves and onions stir thoroughly and allow to simmer.
- Ones the gritz is soft and cooked add the sorrel leaves and onions stir, (do not close the pot) let it simmer for some few minutes, remove from heat and it's ready to be served..
- Serve hot. I added man shanu and enjoyed like say nothing do me 😉 it's absolutely delicious.
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