Recipe of Favorite Pea and gem squash soup
Hello everybody, welcome to my recipe page, if you're looking for Pea and gem squash soup recipe, look no further! We provide you only the perfect Pea and gem squash soup recipe here. We also have wide variety of recipes to try.
Before you jump to Pea and gem squash soup recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.
Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. You will be delighted to know that we are going to tell you a few of the foods that you need to be ingesting every day.
Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or seeds. Almost all nuts will have lots of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Your body will use these kinds of fatty acids as a foundation for creating hormones which your body demands to stay healthy. A number of these hormones that are needed can only be produced by having these fatty acids in your diet.
By simply following some of the suggestions above you will see that you'll be living a healthier life. Also if you cut out all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to pea and gem squash soup recipe. You can have pea and gem squash soup using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Pea and gem squash soup:
- Get 2 of roughly cubed squash pumpkins.
- Provide 1 1/2 cups of frozen peas.
- Use 1 of roughly cubed sweet potato.
- Get 1 of chopped onion.
- Get 3 cups of hot water.
- Get 2 tablespoons of Chinese 5 spice.
- Provide 2 of beef or vegetable stock cubes.
- Use of Sour cream (for garnish).
- Get Handful of sweetcorn kernels and microherbs (for garnish).
Instructions to make Pea and gem squash soup:
- Melt stock cubes in the hot water..
- Combine the veggies (pumpkin, peas, sweet potato and onion) in a large, deep saucepan and pour the stock liquid over the veg..
- Season veg with the 5 spice and cook for 30 - 40 minutes.
- When veggies are cooked, blitz with handheld blender til smooth..
- Dish up soup and garnish with cooked kernals, cream and microherbs..
- Serve with some bread to lap up the yummy soup.
If you find this Pea and gem squash soup recipe helpful please share it to your friends or family, thank you and good luck.