Step-by-Step Guide to Prepare Award-winning Cheesy meatballs with mashed sweet potato and mixed veggies
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Before you jump to Cheesy meatballs with mashed sweet potato and mixed veggies recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Some grains are really great for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These foods fill you up better and that can help improve your moods too. Feeling hungry can be awful! These grains can elevate your mood because it's easy for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don't need junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to cheesy meatballs with mashed sweet potato and mixed veggies recipe. You can cook cheesy meatballs with mashed sweet potato and mixed veggies using 18 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Cheesy meatballs with mashed sweet potato and mixed veggies:
- Use 500 g of mince pork.
- Use 2 cloves of crushed garlic.
- Get 1/2 of chopped onion.
- Provide 1 of egg.
- Get of salt.
- Prepare of pepper.
- Get 1 tsp of paprika.
- You need 1 tsp of oregano.
- You need of chopped parsley.
- Prepare 1 tsp of marjoram.
- Prepare handful of chopped baby spinach.
- Prepare 100 g of grated cheese.
- You need 1/2 of bread roll soaked in milk.
- Prepare of breadcrumbs.
- Prepare of oil to fry meatballs.
- Take 1 kg of sweet potato.
- Get of mixed vegetables of your choice.
- Use of cinnamon (optional).
Steps to make Cheesy meatballs with mashed sweet potato and mixed veggies:
- Squeeze the milk out of bread roll and add it to meat. Combine all ingredients except breadcrumbs, sweet potato, cinnamon and vegetables. Mix well, then roll them into small balls, about a size of golf ball (or smaller) cover each in breadcrumbs and fry them in hot oil for about 5 minutes. Add small amount of butter to mashed sweet potato and sprinkle with cinnamon. Mixed vegetable compliment this dish. Enjoy..
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