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Easiest Way to Prepare Perfect Mango chutney

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Mango chutney

Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

You have to remember your parents telling you to ensure that you eat your vegetables, that is because this is really important for a healthy body. Potassium is among the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Something different you might want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you need to take these tips to heart. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to mango chutney recipe. To make mango chutney you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Mango chutney:

  1. Prepare 1 of Raw mango cut in cubes.
  2. Take 2 tbsp of Finely chopped onion.
  3. Use 1 tsp of Grated ginger.
  4. Get 1 of Garlic cloves.
  5. You need 1/4 tsp of Rai/black mustard seeds.
  6. Take 1/2 cup of Raisins.
  7. Get 1 tbsp of Lemon juice.
  8. Prepare 1 cup of Sugar.
  9. You need 1/2 cup of Water.

Steps to make Mango chutney:

  1. Heat sugar water and lemon juice in a pan..
  2. Cook till sugar dissolves.
  3. Add all above listed ingredients in the sugar syrup..
  4. Cook in a low flame..
  5. Stir occasionally till it thickness and water drives out..
  6. A finger leaking chutney ready to eat..

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