Steps to Prepare Ultimate Freezable Genovese Sauce (Pesto)

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Before you jump to Freezable Genovese Sauce (Pesto) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. Several foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will improve your brain's concentration while also loosening up the rest of your body. You knew green tea could help you feel better. Now you know that green tea helps you to raise your moods too!

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to freezable genovese sauce (pesto) recipe. You can have freezable genovese sauce (pesto) using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Freezable Genovese Sauce (Pesto):

1. Use 100 grams of Basil leaves.
2. Take 20 grams of ◎ Pine nuts (or walnuts).
3. Prepare 2 clove of ◎ Garlic.
4. Take 25 grams of ◎ Grated Parmesan cheese (or other grated cheese).
5. Take 100 of to 120 grams ◎Olive oil.
6. You need 1/2 of to 1 teaspoon ◎ Salt.
7. Get 1 of ◎ Coarsely ground black pepper.

Steps to make Freezable Genovese Sauce (Pesto):

1. Wash the basil leaves. Put the basil leaves and pine nuts (or walnuts) in a food processor, and chop finely. If using walnuts, toast them in a frying pan first..
2. Add the ◎ ingredients to the food processor. Process until finely chopped and it's done..
3. Divide into small containers or Ziploc bags and freeze. Defrost in the refrigerator before using..
4. This is hvivid's recipe "Shrimp and Mozzarella Cheese a la Genovese" pasta. It tastes great!.

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