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Steps to Prepare Favorite Mushroom Bourguignon

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Mushroom Bourguignon

Before you jump to Mushroom Bourguignon recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.

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Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The beauty of salmon is that as well as other nutrients additionally it is loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. So that you can limit your fat intake you ought to cut off any noticeable fat before you prepare the meats.

For people who want to begin living a more healthy life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to mushroom bourguignon recipe. To cook mushroom bourguignon you need 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Mushroom Bourguignon:

  1. Use 600 Grams of Mushrooms.
  2. Get 1 of Carrot - Big , Thickly sliced.
  3. Take 125 Grams of Onions -.
  4. Use 2 Tablespoons of Olive Oil.
  5. Provide 15 Grams of Butter.
  6. You need 1 Clove of Garlic - Crushed.
  7. Provide 1 Teaspoon of Tomato Puree.
  8. You need 2 Teaspoons of Wheat Flour.
  9. Prepare 125 Millilitres of Red Wine.
  10. Provide 150 Millilitres of Vegetable Stock.
  11. Prepare To Taste of Salt.
  12. Prepare 2 Sprig of Thyme - I used dry as didnt have fresh in hand.

Steps to make Mushroom Bourguignon:

  1. Wash, peel and slice all the vegetables..
  2. In a pan heat 1tbsp olive oil and butter..
  3. Add onions and salt to it and cook for 5 min, then add carrots to it and cook for another 5 min till all veggies are soft..
  4. Stir in the garlic, tomato puree and flour. Cook for 1 min till all the vegetables are well coated..
  5. Now add the red wine and stir well. Cook till the red wine reduces to half..
  6. Add warm vegetable stock and thyme to the mixture. Cook for 8-10 min till you get sauce like consistency..
  7. In the meantime take the remaining 1tbsp of olive oil in another pan and add mushrooms to the heated oil. Add salt and thyme and cook till mushrooms are soft and cooked..
  8. Then add the mushrooms along with their juices to the broth and let it simmer for 3-5 min..
  9. Garnish with fresh thyme and serve piping hot..

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