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Steps to Prepare Ultimate My Quick Fruity Curried Chicken

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My Quick Fruity Curried Chicken

Before you jump to My Quick Fruity Curried Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can truly bring you down! The reason these grains are so good for your mood is that they are not hard to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to my quick fruity curried chicken recipe. To cook my quick fruity curried chicken you need 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare My Quick Fruity Curried Chicken:

  1. Take 5-6 of Chicken thighs skinned and boned.
  2. Use 1 tbls of olive oil or Butter.
  3. Use 1 of small onion diced.
  4. Provide 3 tbls of Concentrated Curry paste.
  5. Get 1 cup of Sultanas.
  6. Provide 1 of small Apple diced.
  7. Take 1 of dried Chicken stock cube.
  8. You need 1 of +1/2 pint boiling Water.
  9. Use 1 tbls of Mango Chutney.

Steps to make My Quick Fruity Curried Chicken:

  1. Heat up the oil or butter and add the onions and chicken thighs cut into bite size pieces and colour the chicken all over.and fry on medium heat until all the chicken is coloured..
  2. Whisk the curry paste in a little cold water..
  3. Pour in the boiling water then add the chicken stock to the boiling water stir to mix. Then add the curry paste in water. Mix well..
  4. Curry paste.
  5. Make the rice ready. Basmatti Rice. Boil with a little salt..
  6. Add the rice to the serving plate and then add the Curried chicken.
  7. Next add the sultanas, Apple, and the Mango chutney and stir turn down the heat and simmer for 20 minutes. Stirring occasionally..
  8. Afterthe 20 minutes it will be a lot thicker if you want it thicker just add 1 more tbls curry paste and mix again with a little water and add it to the curry bring to the boil and then simmer for 5 minutes.add on top of the rice and enjoy..

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