Recipe of Speedy Rose petals plantain
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Before you jump to Rose petals plantain recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional boost, test out some of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not only that but nuts, particularly, are a terrific protein source.
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to rose petals plantain recipe. You can cook rose petals plantain using 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Rose petals plantain:
- Take of Ripe plantain.
- Get of Oil to fry.
- You need bowl of Small.
- Take of Toothpick.
Instructions to make Rose petals plantain:
- Peel your plantain and slice slantly long.
- Heat the oil on fire then fry your plantain untill slightly golden then leave to cool down a little bit.
- Get a bowl and start arranging your plantain by bending it at the bowl edge.
- Lay the second layer on the first.
- Arrange until the bowl is full.
- Insert toothpick to hold each side.
- Place on a plate or garnish your food with your plantain rose petal.
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