Step-by-Step Guide to Prepare Any-night-of-the-week Sweet potato & egg sauce
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Before you jump to Sweet potato & egg sauce recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
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Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, particularly, are a terrific protein source.
You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to sweet potato & egg sauce recipe. You can cook sweet potato & egg sauce using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Sweet potato & egg sauce:
- Prepare of Sweet potato.
- Provide 2 of egg.
- Get of Salt.
- Prepare of Maggie.
- Take of Onion.
- Get of Scott bonnet.
- You need of Oil.
- Get of Spices.
- You need of Tomatoes.
Steps to make Sweet potato & egg sauce:
- Peel sweet potato and wash it put it in a pot add water and salt cook it when it done remove it from fire and drained it.
- Greating onion and bonnet tomato cook it for some time add oil and fry it for some minute add seasoning and spices of your choice add egg when it done remove it from fire and eat with boild sweet potato.
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