Recipe of Homemade English Fruit Scones

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Before you jump to English Fruit Scones recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. These types of foods are filled with bad fat and also have almost no nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

You must remember your mother and father telling you to make sure you eat your vegetables, that is because this is very important for a healthy body. You may already know that the majority of of the vitamins you need everyday can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will recognize that one of the veggies we are referring to is broccoli, which is packed with potassium. Spinach is also something that you may want to start consuming more of as it has a lot more vitamins and minerals than other vegetables.

If you decide that your health is important to you, you ought to take these tips to heart. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to english fruit scones recipe. You can have english fruit scones using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare English Fruit Scones:

1. Use 170 grams of self raising flour.
2. Use 3 grams of baking powder.
3. Get 38 grams of butter.
4. Prepare 45 grams of sugar.
5. You need 10 grams of dried fruits...sultanas and raisins.
6. Use 110 ml of milk.
7. Get 8 grams of nuts.. Optional.
8. Get of Milk for the glaze.

Instructions to make English Fruit Scones:

1. Sift flour and baking powder in a bowl.
2. Add in the butter and rub till the mixture becomes sandy.
3. Add in the sugar and milk(in bits)..till a smooth dough forms.
4. Add in your nuts and dried fruits.
5. Transfer your dough to a floured surface.. And knead your dough till smooth.
6. Place them on a greased tray and glaze them with a little milk.
7. Let it rest for a while...roll your dough...and cut into 5 cm round.
8. Bake in a preheated oven 220 degrees C for about 10-15 minutes.

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