Recipe of Perfect 27 Minute Ham & Bean Soup

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Before you jump to 27 Minute Ham & Bean Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. You need to see to it, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and cheer up!

As you can see, you don't need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to 27 minute ham & bean soup recipe. You can have 27 minute ham & bean soup using 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make 27 Minute Ham & Bean Soup:

1. Take 1 of medium carrot, small dice.
2. Get 1 of large stalk celery, small dice.
3. Provide 1/2 of medium onion, small dice.
4. Provide 2 tablespoons of olive oil.
5. Provide 1/2 teaspoon of ground black pepper.
6. Provide 1/4 teaspoon of red pepper flakes.
7. Prepare 1 of small bay leaf.
8. Provide 1 pinch of thyme.
9. Take 4 can of great northern beans, undrained.
10. Take 1 pound of boiled ham, large chop.
11. Take 2-3 of shakes Tabasco.
12. Provide 2 of shakes of Worcestershire.

Steps to make 27 Minute Ham & Bean Soup:

1. With the pressure cooker set to sauté, add the olive oil and carrots to the cookpot. Sauté for around 3 minutes..
2. Add the onions and celery to cookpot and continue stirring and sautéing..
3. Stir in the sea salt, black pepper, red pepper flakes, and bay leaf. Sauté for another 3 minute, occasionally stirring..
4. Add the ham and stir until the onions are translucent..
5. Add all 4 cans of beans, juice included, to the cookpot and stir to incorporate..
6. Place the lid on the pressure cooker and lock it into place. Reset the pressure cooker to high pressure and set the cooking time for 20 minutes..
7. Press the start button. The pressure cooker will take a few minutes to come up to the correct temperature and pressure. Once it does, it will begin counting down the cooking time..
8. When the pressure cooker reaches 0, it will automatically set itself to warming mode. Unplug and allow it to sit for 7 minutes to release the pressure naturally..
9. With a pot-holder covered hand, manually release the remaining pressure and remove the lid..
10. Remove and discard the bay leaf. Stir in the dashes of Tabasco and Worcestershire. Serve hot with cornbread..

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