Recipe of Speedy 20minutes egg summer salad

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Before you jump to 20minutes egg summer salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you may be astonished to find out, are fantastic at combating depression. Just make sure that you don't get rid of the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--function better. Consume an egg and feel better!

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to 20minutes egg summer salad recipe. You can have 20minutes egg summer salad using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make 20minutes egg summer salad:

1. Use 6 of hard boiled eggs.
2. Take 2 of pakages of surimi sticks (or already chopped surimi).
3. Use 1 of apple.
4. Take of Salt, olive oil.
5. You need of (Optional) Tabasco.

Steps to make 20minutes egg summer salad:

1. Chop all the ingredients to a size of your liking and put together in a plate or a bowl..
2. Season with salt and oil and a few drops of tabasco to give it a sipicy punch (You can use black pepper too).
3. This is the simplest version of it, you can add asany things as you want, like cheese or olives, but this is a dish that shines in it's own with just 3 ingredients!.

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