How to Prepare Perfect Baked stupped plantain

Hello everybody, welcome to my recipe page, if you're looking for Baked stupped plantain recipe, look no further! We provide you only the perfect Baked stupped plantain recipe here. We also have wide variety of recipes to try.

Before you jump to Baked stupped plantain recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

It's not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods too. Feeling starved can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to baked stupped plantain recipe. To cook baked stupped plantain you need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Baked stupped plantain:

1. Prepare 2 of ripe plantain.
2. Get 1/4 of kilo minced meat.
3. You need of Onions.
4. Provide of Spice mix.
5. Use 3 of egg.
6. Provide of Seasonings.
7. Provide of Oil.
8. You need of Chopped carrot and green pepper.

Steps to make Baked stupped plantain:

1. Cut plantain long and fry.
2. Heat a pan add minced meat n cook then add slice onions and seasoning and spice mix add lilttle oil and stir fry then add carrot and green pepper cook until its done.
3. Arrange plantain in a cake baking dish add the meat in the middle then beat egg in a bowl and add bake on a medium heat.

If you find this Baked stupped plantain recipe helpful please share it to your close friends or family, thank you and good luck.