Easiest Way to Make Ultimate Cinnamon Rolls

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Before you jump to Cinnamon Rolls recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein food source.

So you see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to cinnamon rolls recipe. You can cook cinnamon rolls using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Cinnamon Rolls:

1. Use 390 g of All purpose flour.
2. Prepare 3/4 cup of Warm milk.
3. Prepare 1 of Egg.
4. Get 2 1/2 tablespoons of Sugar.
5. Use 1/4 teaspoon of Salt.
6. Prepare 57 g of Butter/margarine.
7. Prepare 1 teaspoon of Yeast.
8. Prepare of Cinnamon Filling.
9. Get 1/2 cup of Sugar.
10. Take 1/4 cup of Butter/margarine.
11. Take 2 teaspoons of Cinnamon.

Instructions to make Cinnamon Rolls:

1. Measure out the milk,butter,salt,sugar and yeast in a bowl and mix well.
2. Add the flour and mix till it's incorporated then transfer to a surface and knead for about 4 minutes. The dough will be sticky but do not add flour continue kneading it will become smooth..
3. Cover the dough with a bowl for about 5 minutes and prepare the filling..
4. Mix sugar and cinnamon the set aside. Grease the baking tray.
5. Roll out the dough to a square about a ¼ inch thick,spread the butter all over then spread the sugar an cinnamon mixture and spread evenly..
6. Roll the dough into a log and cut to equal sizes with a sharp serrated knife or a sewing thread..
7. Place the pieces on the pan spacing well to give the room to proof, cover and place in a warm area for 1 hour to proof. Tuck the bottom of rolls if pan is too big..
8. After proofing, bake on preheated oven at 180 degrees c for 20 mins..
9. Brush with a little margarine when still hot. You can top with cream cheese,whipped cream and a glaze..

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