Easiest Way to Make Perfect Plum & Mango Smoothie
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Before you jump to Plum & Mango Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
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Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
So you see, you don't need to consume all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let's go back to plum & mango smoothie recipe. To cook plum & mango smoothie you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Plum & Mango Smoothie:
- Prepare 3 of bananas.
- Provide 2 of mangoes.
- Prepare 2 tbsp of Yogurt beaten.
- Take 2 tbsp of Sugar.
- Provide 7-8 of ice cubes.
- Prepare 1 cup of milk.
Instructions to make Plum & Mango Smoothie:
- Wash,peel bananas & mangoes..
- In a blender add sugar,Ice cubes, yogurt, mangoes & Bananas..
- Add milk,blend untill smooth..
- Serve chilled..
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