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Step-by-Step Guide to Prepare Ultimate Kiwi Melon Mandarin Green Smoothie

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Kiwi Melon Mandarin Green Smoothie

Before you jump to Kiwi Melon Mandarin Green Smoothie recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These types of foods are packed with bad fat and also have almost no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be ingesting every day.

Additionally when it comes to having a dessert after your meals you should think about having various citrus fruits. Citrus fruits also present you with vitamin C, as well as other vitamins and also minerals that can certainly help keep you healthy. A thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to kiwi melon mandarin green smoothie recipe. To cook kiwi melon mandarin green smoothie you only need 11 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to cook Kiwi Melon Mandarin Green Smoothie:

  1. Get 1 cup of skim milk.
  2. Prepare 1 of large handful of fresh baby spinach.
  3. Provide 1/2 of water.
  4. Use 1/2 of banana (preferably frozen).
  5. You need 1 cup of fresh honeydew melon,cubed.
  6. You need 1 of kiwi fruit,peeled.
  7. Prepare 1 of mandarin orange fruit cup, juice and all or 1/2 mandarin oranges in juice.
  8. Prepare 1/2 cup of vanilla greek yogurt.
  9. Provide 1 tbsp of ground flax seed.
  10. You need 1 of stevia packet or artificial sweetener of choice.
  11. You need 5 of -6 ice cubes.

Steps to make Kiwi Melon Mandarin Green Smoothie:

  1. Blend spinach with skim and water for at least 30 seconds. All all remaining ingredients and blend another 30-45 seconds..

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