Step-by-Step Guide to Prepare Speedy Milk Tart Hot Chocolate
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Before you jump to Milk Tart Hot Chocolate recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific protein food source.
You can see, you don't need junk food or foods that are terrible for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to milk tart hot chocolate recipe. To cook milk tart hot chocolate you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Milk Tart Hot Chocolate:
- Provide 500 ml of milk.
- Get 1 of Cinnamon stick.
- Provide 80 g of White Chocolate.
- Prepare of Garnish.
- Prepare of Mini Marshmallows.
- Use of White Chocolate grated.
- Take of Ground Cinnamon.
Instructions to make Milk Tart Hot Chocolate:
- In a pot heat milk slowly with a cinnamon stick and let it steep for 10 minutes..
- Increase heat and add blocks of white chocolate and mix..
- Pour in a mug and garnish with marshmallows, grated white chocolate and ground cinnamon.
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