Step-by-Step Guide to Prepare Favorite Tapioca pudding
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Before you jump to Tapioca pudding recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea is rich in a certain amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become a lot healthier. And now you know green tea can help you be happier too!
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to tapioca pudding recipe. You can have tapioca pudding using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Tapioca pudding:
- Prepare of Tapioca pearls.
- Get of Milk.
- Take of Sugar.
- Take of Strawberry.
- Take of Banana.
- You need of Kiwi.
- Prepare of Tangerine.
Steps to make Tapioca pudding:
- Boil tapioca till fully cooked..
- Add sugar and milk.
- Arrange all fruits on top..
- Serve immediately..
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