Simple Way to Prepare Ultimate Chicken Mayo Sandwich.

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Before you jump to Chicken Mayo Sandwich. recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.

So you see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to chicken mayo sandwich. recipe. To make chicken mayo sandwich. you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chicken Mayo Sandwich.:

1. Take 4 large of chicken breast.
2. Provide 250 ml of chicken stock.
3. You need 250 ml of mayonnaise, (good quality).
4. Provide 1 medium of onion, finely chopped.
5. Take 1 tsp of chicken spice.
6. You need 1 small of bunch parsley, finely chopped (optional).
7. Use 1 of salt and pepper to taste.
8. Get 3 of tomatoes sliced.
9. Use 6 of leafs butter lettuce.
10. You need 1 of Your favorite bread sliced and buttered.

Steps to make Chicken Mayo Sandwich.:

1. Boil chicken breast in chicken stock and water till cooked. Let them cool.
2. Pull chicken breast into small pieces.
3. Mix with mayonnaise. Remember you can add more or less mayonnaise depending on your taste.
4. Now add chicken spice, onion, parsley, salt and pepper..
5. Slice of bread followed by lettuce and tomato slices. Then the chicken mix and end with bread.

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