Recipe of Homemade Sweet potato tikki parota

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Before you jump to Sweet potato tikki parota recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are great for helping you fight depression. You should make sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat a couple of eggs to feel better!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to sweet potato tikki parota recipe. You can cook sweet potato tikki parota using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Sweet potato tikki parota:

1. Prepare 1 cup of Boiled and mashed sweet potatoes.
2. Get 1 cup of wheat flour dough.
3. You need 1 cup of Finely chopped onion.
4. Use 2 of Chopped green chillies.
5. Take 1 tsp of Ginger garlic paste.
6. You need 1 tsp of Red chilli powder.
7. Take 1 tsp of Coriander powder.
8. Take 1/2 tsp of Turmeric powder.
9. Get 1/2 tsp of Garam masala.
10. Use 2 tsp of finely chopped curry leaves.
11. Use 2 tsp of chopped coriander leaves.
12. Provide to taste of Salt.
13. You need As needed of Oil or ghee.

Steps to make Sweet potato tikki parota:

1. Mix all the ingredients together except chapati dough and make balls..
2. Now stuff this Ball in a chapati dough and press like a chapati.
3. Now heat tawa and cook both the sides well with oil or ghee..
4. Serve with curd or sauce.

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