Recipe of Perfect Soya sweetcorn rice

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Before you jump to Soya sweetcorn rice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and must be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

If you want to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can really help you battle your depression.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to soya sweetcorn rice recipe. You can cook soya sweetcorn rice using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Soya sweetcorn rice:

1. You need 1 small glass of basmati rice.
2. Provide 1 small bowl of soya granules.
3. Use 1/2 cup of sweet corns.
4. Provide as required of Whole spices- lavang,big cardamom,bayleaf,black pepper,jeera.
5. Prepare 1 tsp of red chilli powder.
6. You need 1-2 of green chillies.
7. Provide 1 tsp of chaat masala.
8. Get 2 tsp of lemon juice.

Steps to make Soya sweetcorn rice:

1. First of all, wash the rice and soak for 30 minutes..
2. Soak the soya and sweet corns separately in warm water..
3. Now cut the onion. Cut chilli in long pieces..
4. Heat a kadhai and pour ghee or oil to heat.add whole spiçes to saute it. Add onion and saute for 2 minutes. Now add squeezed soya granules and corns..
5. Now add salt and red chilli powder. Now add 2 glass water. Add lemon juice.put the flame high when 1 boil came then low the flame and stir the rice. Cover the lid, let it cook..
6. You can serve it with curd or any sauce..
7. Tip:- if you have not soya granules you can use Soya chunks.soaked them in warm water and then grind it..

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