Recipe of Any-night-of-the-week My Hot Spicy Chicken Dish 😘

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Before you jump to My Hot Spicy Chicken Dish 😘 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Green tea is actually great for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a particular amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will better your brain's focus while also calming the rest of your body. You knew that green tea helps you become a lot healthier. And now you know green tea can help raise your mood as well!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to my hot spicy chicken dish 😘 recipe. To make my hot spicy chicken dish 😘 you only need 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make My Hot Spicy Chicken Dish 😘:

1. You need 2 tbsp of Olive oil.
2. Get 1 medium of White onion.
3. Get 2 cloves of Crushed Garlic.
4. Use 2 of Chicken breasts.
5. Prepare 1/2 cup of Water and add a chicken cube / bouillon.
6. Provide 1/2 of green chilli chopped.
7. Prepare 1/2 tsp of Crushed red peppers.
8. Take 1/2 tsp of Mexican herbs.
9. You need 1/2 tsp of Piri Piri spice medium.
10. Prepare 1 can of Crushed tomatoes.
11. Take to taste of Salt and black pepper.
12. You need 5 of Whole green beans.

Steps to make My Hot Spicy Chicken Dish 😘:

1. Ingredients.
2. Cut onion into small pieces heat oil in a deep frypan or wok.
3. Add the onion to the heated pan and fry for 2 mins until onions are transparent.
4. Add the garlic to the onions and fry for 1 minute.
5. Cut chicken up into strips.
6. Add the chicken and fry until chicken is white in colour then add the green chilli chopped.
7. Add all the dried spices and stir.
8. Add the can of tomatoes and bring to boil. Turn down and simmer for 5 minutes then add the water with chicken stock.
9. Add salt & pepper.
10. Then add the sweet peppers and serve..
11. A sweet dip would go nice with this dish to cool the mouth.

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